Juko Kai Australia

Martial Arts For Adults

Jujutsu is an effective and practical sytem of self-defence, our goal is to teach you practical self-defence and to get you into great shape. With black belt as your major goal, martial arts training will insure increased confidence, improved coordination and the development of a practical self defence system.

Fitness

Martial arts training is like no other workout, it provides a whole body approach to exercise and leads to increased endurance and strength.

Confidence

Confidence is achieved through our belt system. The ultimate goal of all students is black belt, this goal is broken down into acheivable steps or grades allowing you to progress in a realistic time frame. As your skill level improves and each belt test is passed your confidence gets stronger.   

Self-Defence 

We'll teach you how to defend yourself and your family in a safe and supportive environment.

Whilst the ultimate goal is to achieve a black belt, no one starts there. We teach a structured system that allows individuals to progress at a rate that is suitable for a range of fitness levels and ages. Jujutsu is universally acknowleged as a practical self-defence system and is used as the basis of self protection systems by police and military.

Jujutsu techniques include striking, kicking, locks and throws. This allows for you to respond appropriately to attack situations with confidence and deciveness. 

Jujutsu originated in Japan and has become popular in the west as a practical  self-defence sytem.

The techiques of Jujutsu are centred around the      principles of unbalancing an attacker and using their own momentum to defeat them.

Jujutsu technique is characterised by striking an opponent prior to throwing and or applying a control technique.

Jujutsu is suitable for all ages and fitness levels.